The Male Body: An Owner's Manual: The Ultimate Head-to-Toe Guide to Staying Healthy and Fit for Life

Discover straightforward tips and insights to help you maintain your best health and shape

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$31.95 $6.53

Product Summary

The Male Body: An Owner's Manual is your go-to guide for keeping healthy and fit from head to toe. This hardcover book is in great condition and packed with practical information every guy should know.

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Additional Product Details

  • Get practical tips for every part of your body from head to toe
  • Discover fitness routines that actually fit into your life
  • Learn about nutrition in a simple way that makes sense
  • Find out how to maintain good mental health alongside physical fitness
  • Explore the importance of regular check-ups and preventative care
  • Enjoy expert advice on managing stress and staying motivated
  • Benefit from straightforward guides on workouts for all levels
  • Gain insights into common myths about men's health
  • Get advice tailored for different age groups and lifestyles
  • Learn how to set realistic goals and track your progress

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